January 2011
9 posts
1 tag
Jan 31st
12 notes
3 tags
WatchWatch
webmsmith: [Functional Art] A good vision board is key. Yes, compared to last year’s goals, 2011’s goals are loftier. But I promise you, if I didn’t believe whole heartedly in right now (back then), yesterday would’ve been unbearable. Many of the 2010 goals happened or, at least, began to unfold. Some needed renewed focus. As for 2011, some goals are long(er) term but if you new me well, you’d...
Jan 27th
4 notes
4 tags
I'm listed in Tumblweeds under crossfit, paleo,...
I’m listed in Tumblweeds, a user-generated community directory that rates Tumblr bloggers by their number of followers. Find me listed in #crossfit, #paleo, #kettlebell
Jan 27th
5 notes
2 tags
Garage Gym Blueprint Seminar
I’m super-excited to attend the Garage Gym Blueprint seminar this weekend hosted by CrossFit Central. At the 2 day event, I’ll hear story behind the success of CrossFit Central and learn how they turned a $500 investment into a million-dollar business.  Joining us are owners from 5 affiliates from across the country, here to access tools that they can apply to help grow their...
Jan 27th
3 tags
Jan 26th
140 notes
1 tag
Jan 26th
12 notes
3 tags
Jan 26th
2 tags
You are the Gatekeeper
I read a great post this morning from Dietician, Ashley Koff titled, “I’m a Qualitarian, How About You?”about being active in the food choices we make everyday. Check out this excerpt: What does it mean to be a qualitarian? It means, first and foremost, that you choose to be the gatekeeper for what goes into your body…And it means taking pride in being smarter than the...
Jan 26th
tumblrbot asked: WHAT IS YOUR FAVORITE INANIMATE OBJECT?
Jan 26th